Beef Stroganoff

Preparation time	15 min
Cooking Time	10 min
Ready In	20 min
Level of Difficulty	Very Easy
Servings	6

Directions

Cook noodles according to package directions, omitting salt.
Add oil to a large sauté pan over high heat. Add meat and sauté for about 3 minutes. Remove meat from the pan. Add mushrooms and onion and sauté for 5 minutes or until beginning to brown.
Add flour and cook for 1 minute. Add wine to deglaze the pan; cook for 2 minutes. Add Dijon mustard and beef broth; bring to a boil. Reduce heat and simmer for 5 minutes.
Add beef and any juices back to broth and simmer for 3 more minutes. Add sour cream, salt (optional), and pepper; simmer for 30 seconds.
Serve over whole-grain egg noodles.

Ingredients

5 oz Whole Grain egg noodles (uncooked) 5 oz2 tsp olive oil 1 lbs beef tenderloin (sliced into 2-inch strips) 1 1/2 cup mushrooms (sliced) 1/2 cup onion (minced) 1 tbsp all-purpose flour 1/2 cup dry white wine 1 tsp Dijon mustard 1 (14.5-oz) can fat-free low sodium beef broth 1/2 cup fat-free sour cream1/4 tsp salt (optional) 1/4 tsp black pepper

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Info

Here’s a low carb, low salt version of classic beef stroganoff.

Danny

Member since Saturday, January 8, 2022, 2 Years ago

Location: n/a

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