| Preparation time | 25 min |
| Cooking Time | 12 min |
| Ready In | 37 min |
| Level of Difficulty | Moderate |
| Servings | 4 |
Directions
- Slice the pork into ½” thick medallions.
- In a medium bowl, mix the remaining ingredients. Add the pork and toss with the marinade. Cover and put in the fridge for 20 minutes to marinate.
- Preheat your oven to 450 degrees F.
- Heat a large ovenproof skillet over medium-high heat. Spray with cooking spray. Add the pork and sear for 1 minute per side or until golden brown.
- Put the skillet in your preheated oven and cook for 5 minutes. Flip the pork and cook for 5 minutes or until a thermometer inserted into the thickest part reads 145 degrees F.
- Let the pork rest for 5 minutes, then serve.
SERVE WITH
Serve with our Cauliflower Mashed Potatoes
Ingredients
1 lbs pork tenderloin 1 tbsp sesame oil 2 tbsp tamari (reduced sodium) 4 cloves garlic (crushed) 1/4 tsp fresh ground black pepper
Comments
There are no comments for this recipe.
Only authorized users can leave comments. Please sign in first, or register a free account.
Info
This quick and easy pork tenderloin recipe gets its savory flavor from a garlic sesame marinade
You might also like
Apple Mustard Pork Chops
Don't worry the 6 hour prep and cook time include marinading! Apple juice, mustard, and shallot create a flavorful and slightly sweet marinade for these pork chops
| Level of Difficulty | Easy |
| Servings | 4 |
Pork Chops with Peach-Mint Salsa
With Lemony Mint Orzo and Green Beans
| Level of Difficulty | Very Easy |
| Servings | 6 |